Question for Annette: I wanted to ask you specifically about the Inner Diamond Meditation. There are all kinds of meditation out there. Really, I mean if you go on YouTube you can find a million different types of meditations and a million different ways that people meditate. What is it about Inner Diamond that was so special and so profound that you ended up making this your sole purpose to teach people this and just spread the Inner Diamond? Can you tell us a little bit about it and how it's so unique and different? 

So aside from working with color, that's unique to the Inner Diamond, the other piece of it is, I remember sitting out this weekend, my first Inner Diamond weekend, and I was just blown away by the end of the weekend. I just knew I would be teaching this. But what it did for me was help me, again we're working with vibrational frequencies, we're working with energy, and the first part of the meditation is it helped me to quiet my emotional body, my lower mental body, what's referred to, it helped me quiet my mind in ways that other meditations didn't do, just because I was working with these frequencies. So first of all it helped me understand who I am on a physical, emotional, mental level, really helped me understand my etheric body and what these different aspects are, and what they do, and how they operate in our lives. The second most important thing that it did for me was help me consciously connect with my higher self.

So we all have a personality body, we all have a soul body, a spiritual body and the other meditations that I tried, it's like every once in a while I'd have this wonderful experience, I felt connected. But then the next time I don't know what I did or didn't do and I didn't have the same results. So this opens you up consciously to your higher self. 

So I'm connecting with my higher self, my essence, and there's one thing that happens very profoundly just by doing that consciously. Everyone has a ball of white light an arm's length above their head. It's called the Quantum Point. In Marie's program she was calling it the Magical Hat. It's the tip of the Magical Hat. But it's our access point to the Quantum Field. So I learned how to consciously connect in with that point and when I was doing that I felt that calmness, that peace, that I was trying to attain in other meditations but one of the things about it that I loved about the Inner Diamond, is it teaches you to walk around from that level of awareness all the time. 

So one of the things I started learning was paying attention to when I fell back into my personality and when I was connected to my soul. So we're here to align with our sole purpose to, you know, live our soul purpose how do we connect with that.

So it's a conscious connection. And what happens to the brain, we have brain waves, so when we're in our personality body we're in beta brain wave. It's chaotic. We can't see the forest through the trees. Just taking to that conscious awareness, to that Quantum Point, all of a sudden it's like, well I'm above the personality. I can see where I'm going more easily. I can see what's coming to me more easily. And my brain waves shift into an alpha brainwave. So there's this calmness. It's like being out in nature. So we know how to go to these places to feel that but to consciously connect there, that blew me away. So in that weekend that's what I learned. That was the one of the first things. And I felt the difference immediately. 

About Annette Rugolo:

Annette started teaching transformational seminars in 1999 and began her teaching career in 2002 with Marie Diamond, known for her role in the Global phenomena, The Secret. Annette became the first certified Master Instructor for the Inner Diamond Meditation and Diamond Dowsing in the Marie Diamond Transformation School and has given Master classes to the students worldwide. With her experience of more than 15 years of Transformation, she has currently taught more than 1,000 students around the world and consulted and mentored people in more than 20 countries. We are thrilled to have Annette Rugolo join our team of educators helping people learn and understand themselves and their life's journey through the Inner Diamond Meditation Series. Annette welcomes questions and loves helping people. She is accepting new students at this time. To learn more about her please contact her at 612-605-8608