Hypnosis

Hypnosis will often times accomplish three things for us:

• Help us change our thought patterns from ones that don’t serve us to ones that do
• Help us identify (make aware) of the pattern going on within us and allow us to have a different emotional response to that pattern – in other words, dissociate the negative emotion because of the thought pattern. This allows us to keep the thought, but have a different response to it.
• Help us develop more positive thought patterns or supportive thought patterns to build more confidence, remove bad habits and achieve our goals

CHANGE THOUGHT PATTERN OR CREATE NEW THOUGHT PATTERNS THAT SERVE US WELL!

“If you know what you are doing, you can do what you want.”  Moshe Feldenkrais

Help someone break their negative or hurtful thought patterns and or develop new patterns that help us morph into a healthier, lighter, and more positive, way of being.