As we age, chronic pain, weakness, compensating for past injuries and the fear of pain or injury can restrict our movement. Join our team of Merz Physical Therapists and Marsh Exercise Specialists for this hands-on interactive workshop to learn what a Functional Movement Screen (FMS) is and how we use the information to help you move better in your exercise routine and everyday life. As part of the workshop, we will break into groups and take each participant through an FMS. You will receive corrective exercises to improve balance, prevent falls and reduce the chance of injury.
Price: $35 non-members/$30 members
Contact The Marsh @ 952-935-2202 to Register!
- June 20th, 2019 from 12:00 PM to 2:00 PM