Getting healthy for me was like putting together a large jigsaw puzzle. My personal journey from chronic anxiety to wellness convinced me that, to a greater degree than we think, we are what we eat. Discovering which foods my body tolerated and which foods it did not, along with activity and lifestyle changes helped me achieve a quality of life I did not believe was possible.

At Profile by Sanford, I now have the opportunity, the tools and the privilege to help others find some of their puzzle pieces and move along a path toward wellness.  I've spent the last seven years providing one-on-one counseling and support for hundreds of clients in the weight loss process. I've developed a curriculum of classes and group support for clients struggling with food/sugar cravings. I am committed to the belief that one size does not fit all and that weight management solutions need to be customized for each person to achieve lasting results.  I am excited to work together with you towards your personal goals of a Healthier You!