Kate Baker, LMT | Trailhead

Hi there, I am Kate Baker, LMT

Practicing Since 1992

About Me

My personal journey, starting over 20 years ago, has led me into the practice of bodywork. I take a holistic approach to my work in each of the four treatment methods I offer you: Structural Integration (SI), is the primary focus of my practice, complimented by Therapeutic Massage, Connective Tissue Massage, and Reiki.

Mindful of the physical, spiritual and intellectual dimensions of health and well-being, I strive to form a partnership with clients to release their body’s own restorative powers and put them on the path to greater energy and balance in all aspects of life.

As a practitioner, my own path has been one of profound growth and self-development. This has been especially true of the nearly 10 years I have sp

…

As a practitioner, my own path has been one of profound growth and self-development. This has been especially true of the nearly 10 years I have spent in studies with John Latz, founder of the Institute for Structural Integration in Miami, Florida.

I look forward to working with you!

Available some evenings

Services

Structural Integration

Benefits

Increases Energy & Stamina
Relief From Chronic Pain
Improves Your Posture & Balance
Supported Recovery from Injury, Surgery and Illness

Structural Integration (SI) is a holistic approach designed to address the entire fascial structure. At the same time, it is also a teaching protocol for improving postural alignment and integrated movement.

Connective Tissue Massage (CTM)

Why CTM?

Restores Length and Flexibility to The Muscular System
Releases Held Patterns of Tension and Pain
Improves Posture

CTM uses the same techniques of fascial release as Structural Integration (SI), but stays at the more superficial layers of the connective tissue. This does not mean the work is superficial; deep change can be felt through the release of superficial fascia.

Reiki

What is Reiki?

Hands On Energy Work
Received Through Your Clothing
Relaxing and Restorative
Painless

Reiki is an ideal treatment for sensitive individuals who do not desire soft tissue manipulation but will benefit from the healing power of educated touch.

Therapeutic Massage

What to Look Forward to:

Improves Circulation
Relaxation of Body & Mind
Pain and Stress Reduction
Enhanced Body Awareness

This massage uses the flowing technique of Swedish massage while touching into the myofascia for deep tissue release. My touch always communicates alignment as I work.

Additional Information

Organizations I am involved with

SI has been a passion of mine from the moment I first touched into the body’s fascial layers during my first Connective Tissue Massage class with John Latz (Institute for Structural Integration) in 2002. In the years since, I have devoted myself to learning this powerful treatment mode and offering its benefits to my clients.

In June of 2017 I completed a 240 hour yoga teacher training at 5 Koshas in Wausau, WI. I teach from the Viniyoga tradition, a breath centered style which emphasizes linking each movement with the inhale or exhale. I continue my learning and practice in asana, pranayama, meditation and study and chant of Patanjali's Yoga Sutras.

Contact Information & Locations

Kate Baker LMT

Website: https://katebakerintegration.com

Best way to reach me: By Phone

Phone: 651-295-4522

Location:

1053 Grand Avenue, St. Paul, MN, 55105
Mon: 9:00 AM - 6:00 PM
Tue: 9:00 AM - 6:00 PM
Wed: 9:00 AM - 6:00 PM
Thu: 9:00 AM - 6:00 PM
Fri: 9:00 AM - 6:00 PM

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