For years my doctors told me I would never lose weight, that I can chalk it up to my hysterectomy and getting older. I disagreed every time and wanted to prove them wrong. I found Lynda and she changed me for the better. Not only have I lost weight, I feel amazing. I wake up every day going: Wow, my stomach is not bloated. Wow, I slept good. Wow, I don’t have water weight. I feel so good. I’m so happy. I have never felt this good ever! Thank you Lynda for making me a better person! I’m healthy again!

ANGIE S

My goals in working with Lynda were centered around personal wellness. Lynda’s depth of knowledge, passion for her work and ability to inspire progress was instrumental in helping me achieve measurable change. I am grateful to have worked with such a dedicated and compassionate person. Lynda is an outstanding wellness coach.

KIRSTEN A., ST. LOUIS PARK

I have learned so much from Lynda and can’t thank her enough for all the support. I have a better understanding of what foods work for me and what my body doesn’t like. All thanks to Lynda for the guidance she has shown me.

STEPHANIE C

Lynda has been terrific! One on One coaching has been the answer for me. She has taught me how to eat better and live healthier in a lifestyle of much travel and eating out! She has given me a great ideas and has challenged me to be my best in a very realistic sustainable way. I am so happy to have found her!

Julie B - Minneapolis

Lynda has been helpful by not just telling me what and how much food to eat, she is able to see the big picture and show me how the lifestyle choices I make impact my ability to be successful at weight loss. She gives me ways I would not have thought of to assess and deal with emotional eating. She helps me see that this is a process and that small changes can become habits and lead to weight loss! She helps me establish appropriate goals and keep at me when I don’t reach them! Her knowledge, problem solving, follow through, and support have been invaluable to me!

Barb M - Eden prairie

I can always count on Lynda to present practical and credible information in a way that is logical and easy to implement in one’s daily life. She is a professional and dynamic speaker!

Beth Quist - Lifetrack Resources

Lynda is an excellent speaker. I could listen to her for hours. She has totally motivated me to work on better eating habits!!

SHANNON MORRISON, SCHOOL DISTRICT OFFICES

Lynda’s materials make living healthy seem effortless! Her topics are relevant and to the point, you always come away with things you can do right now to become a more healthy you!

MICHAEL BURKET, LIFETRACK RESOURCES

Working with Lynda gave me the resolve to make dietary changes I’d been avoiding. I knew certain foods were disrupting my digestion and health, but finding which ones felt like playing Whacka-Mole. Lynda’s calm approach helped to sort the facts from fears and make sense of the gobs of information on the Internet. Lynda helped me focus on what did and didn’t work for me. She was invested in helping calm my symptoms and figure out how to avoid triggers yet also eat a varied, nutritious, and enjoyable diet.

Kristin Boldon

Lynda is so wonderful to work with! I had chronic nausea and digestive issues for many years and Lynda helped me immensely to heal my gut. I learned so much about food, nutrition, and how to make healthier choices to fuel my body well and also allow my gut to heal. I had lots of questions and Lynda was so helpful in troubleshooting and answering all my questions! Prior to working with Lynda I had a hard time imagining my life without the nausea, I’m so thankful for her help and guidance.

Christine Thompson

I highly recommend Lynda and the work she does. I came with chronic digestive issues I’d suffered for more than a decade, caused by the after effects of antibiotics I had taken to cure Lyme’s disease. I had a leaky gut and potentially other issues and did not know it. Lynda used a blood test and her nutritional knowledge to craft a personalized nutrition plan for me. While it was restrictive for six months (quite so early on) it has worked wonderfully. I now eat normally without restriction and without any of the side effects of a poor digestive gut system. I am very happy!

Simon Foster